Health, stress and its affects have been front and centre of late. Call it circumstance, fate or whatever – multiple people that we know are ill to varying degrees. I suppose being away for a few days has also sparked another spell of thinking. How do you or is there a right way to deal with stress?
I’m very vocal (not always to the stress causer mind you) and if my office walls could talk I’d probably need to take out a gagging order! Lets put it this way I’m a firm believer in better out than in.
Music is my figurative punching bag. Hard rock, classical or something that makes you cry – there’s a tune to pretty up and every mood (that said rap and hip-hop have yet to reveal their purpose to me).
In a utopian world, you’d be able to tell your stresser that they are the root cause of your stiff neck and twitching left eye but until then ………………
“After silence, that which comes nearest to expressing the inexpressible is music” Aldous Huxley